Welcome to Speed Fit EMS Fitness Studio, where our philosophy is simple: train smarter, not harder. As certified EMS trainers and trained dancers, we understand the importance of building strong, flexible bodies for long-term health and longevity. Our studio was created with one goal in mind—to help you not only get fit, but truly feel good in your own body.

 

With Speed Fit EMS training, you receive focused, one-on-one personal attention while working on strength, balance, and overall fitness, without the painful injuries often associated with traditional gyms. EMS is a groundbreaking approach to fitness and wellness, requiring just 20 minutes once a week to see incredible results after only a few sessions.

 

Our 20-minute personalized training sessions activate the entire body to build muscle, increase fat burning, reduce pain, support recovery from injury, and promote weight loss. We offer custom programs designed around your fitness goals, so you can choose what works best for you, get in great shape, and look and feel your best.